Oct 13, 2022
There’s something about putting pen to paper that helps us separate the wheat from the chaff. Journaling helps us track what is working in our lives and what needs to change, bringing both our fears and dreams into the light of awareness. Know all this, but you’re still not doing it? Here are some tips to get you started with a consistent journaling habit.
Try this journaling exercise:
The trick is to “James Clear” it: Make the journaling task obvious, attractive, easy and satisfying.
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